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Beyond Butt Pain: This Is What Sitting All Day Does to Your Butt

Beyond Butt Pain: This Is What Sitting All Day Does to Your Butt

By Amy Marturana Winderl, C.P.T. If you have a desk job, chances are you’re sitting in...

Overcoming Postpartum Pain

Overcoming Postpartum Pain

New moms frequently put their own comfort on the backburner, focusing most of their time,...

Dealing With Pregnancy-Related Back Pain? These Tips Will Help.

Dealing With Pregnancy-Related Back Pain? These Tips Will Help.

Back pain occurs in half of pregnancies. Here’s how to manage your discomfort. As joyful...

For fathers - How to Carry a Baby Without Throwing Your Back Out

For fathers - How to Carry a Baby Without Throwing Your Back Out

here's a right way and wrong way to carry a baby. How do we know?...

How to Deal With Back Pain Resulting From Holding Your Baby

How to Deal With Back Pain Resulting From Holding Your Baby

New parents expect sleepless nights and frequent diaper changes, but many are unprepared for the...

HOW TO AVOID GYM BASED BACK PAIN

HOW TO AVOID GYM BASED BACK PAIN

Back pain is one of the most common gym woes, and it has the power...

How to Get Rid of Back Pain After Exercise

How to Get Rid of Back Pain After Exercise

After a tough day at the gym, upper or lower back pain after a workout...

Why Does My Lower Back Always Hurt Post-Workout?

Why Does My Lower Back Always Hurt Post-Workout?

It can be a sign of a good workout or something more serious. Find out...

Back Pain Caused by Obesity

Back Pain Caused by Obesity

What Does It Mean to be Obese - What Weight is Obese Weight? Obesity is...

7 Bad Habits That Cause Back Pain

7 Bad Habits That Cause Back Pain

Back pain is often caused by everyday bad habits that stress and strain your muscles...

Did An Epidural Cause Your Lower Back Pain?

Did An Epidural Cause Your Lower Back Pain?

Chiropractic Information/ By Dr. Kevin Wafer When female patients come into my office complaining of...

Can an Epidural Cause Back Pain? Plus, How to Get Relief

Can an Epidural Cause Back Pain? Plus, How to Get Relief

Pregnancy itself can come with plenty of aches and pains — including back pain —...

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